Amount of Copper, Cu in Soybeans, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, raw there is 1.658 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Soybeans, mature seeds, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Soybeans, mature seeds, raw

Soybeans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, raw are listed below.

Water 8.54 g 8.54%
Energy (calorie) 446 kcal
Energy (joule) 1866 kJ
Protein 36.49 g 36.49%
Total lipid (fat) 19.94 g 19.94%
Ash 4.87 g 4.87%
Carbohydrate, by difference 30.16 g 30.16%
Fiber, total dietary 9.3 g 9.3%
Sugars, total 7.33 g 7.33%
Calcium, Ca 277 mg 0.28%
Iron, Fe 15.7 mg 0.02%
Magnesium, Mg 280 mg 0.28%
Phosphorus, P 704 mg 0.70%
Potassium, K 1797 mg 1.80%
Sodium, Na 2 mg
Zinc, Zn 4.89 mg
Copper, Cu 1.658 mg
Manganese, Mn 2.517 mg
Selenium, Se 17.8 µg
Vitamin C, total ascorbic acid 6 mg 0.01%

Nutrients in Soybeans, mature seeds, raw